Iron plays a crucial role in maintaining the body's overall health, yet many people grapple with iron-related conditions without fully understanding their implications. Two terms often used interchangeably are iron deficiency and anaemia, leading to confusion about their differences. While interconnected, these are distinct conditions with different causes, symptoms, and treatments. In this blog, we’ll unravel the intricacies of iron health and clarify the difference between iron deficiency and anaemia. What is Iron Deficiency? Iron deficiency occurs when the body has insufficient iron to meet its needs. Iron is essential for producing haemoglobin, a protein in red blood cells that ...

As we step into a new year, it’s the perfect time to reassess our habits and commit to a healthier lifestyle. Elizabeth, a clinical pharmacist and our Clinical Consultant, shares her top three tips to help you achieve better health and vitality. From staying active to eating well and prioritising rest, these actionable strategies can set you on the path to a more balanced and fulfilling life. 1. Exercise: Move Your Body for Strength and Mobility Exercise is the cornerstone of a healthy lifestyle. The key is to incorporate a mix of cardiovascular activities, strength training, and mobility exercises into ...

Maintaining a healthy bowel is essential for overall well-being. Our digestive system is complex, and influenced by various factors, including our diet, lifestyle, and genetics. Bowel health isn’t just about avoiding discomfort or managing regularity; it can have implications for our immune system, mental health, and even our risk for serious conditions like bowel cancer ...

Smith BioMed was founded in 2002 with a pioneering vision: to leverage rapid, on-site disposable tests for detecting drugs of abuse in the workplace. Emerging in an era where these types of tests were gaining traction across the United States and Europe, we recognised the power of quick, reliable drug detection methods through urine and saliva testing. These tests could be performed efficiently, making workplaces not only safer but also more productive ...