Category Archives: News and Tips

Celebrating Extraordinary Women Who Inspire Our Health International Women’s Day NZ Disclaimer: At Smith BioMed, we are constantly inspired by those leading the way in health and empowerment. While we have no formal affiliation with the women featu...

For many New Zealanders, the year begins with a health goal such as improving fitness, eating better, or seeing the numbers on the scale change. While well-intentioned, these goals are often based on assumptions of our health rather than an understan...

The first Monday back after the holidays can be exhausting. Your brain is still in holiday mode and can’t quite remember who you are, what you do, or why your inbox exists. And for many people, that “Monday morning” feeling doesn’t disappear after a...

Feeling low on energy can be frustrating, especially when you eat well, rest, and maintain an active lifestyle. For people over the age of sixty, a gradual drop in energy isn’t always just part of ageing. It can signal changes in nutrition, hormones,...

What Employers Need to Know in 2026 Workplace drug testing in New Zealand has never been more relevant. As businesses balance productivity, safety, and employee well-being, the stakes are rising. In 2026, employers across industries are asking the...

How your digestive system influences iron uptake Have you ever wondered how your body turns food into lasting energy? The answer lies not just in what you eat, but also in how well your body absorbs key nutrients, such as iron. The truth is, nu...

Hidden Nutrient Deficiencies in New Zealand And How At-Home Testing Can Help Do you ever feel like you’re running on empty, even after a good night’s sleep? If you’re constantly battling fatigue, low mood, or lingering aches, the cause might not...

How Does Vitamin D Deficiency Happen? And What to Do About It Feeling tired, achy, or generally low in mood or energy? You might be experiencing the effects of a vitamin D deficiency. Vitamin D is essential for bones, immunity, and energy, but...

Bowel cancer is one of the most treatable cancers when detected early, and screening is the key to finding it in time. In New Zealand, the National Bowel Screening Programme has shown that a FIT (faecal immunochemical test) can detect at least 7 out...

Fertility can bring up a mix of emotions, from hope and curiosity to frustration and determination. Whether you’re just starting to try for a baby, have been on the journey for some time, or are supporting someone you love, this is an opportunity to...