How to Check Your Prostate Health at Home in NZ

Prostate cancer is one of the most commonly diagnosed cancers in New Zealand men. The Smith BioMed Prostate Screening Test is an at-home rapid test designed to measure Prostate-Specific Antigen (PSA) levels in your blood. By understanding your PSA levels, you can take a proactive step in managing your prostate health.

Why monitor your prostate health?

The prostate is a small gland that produces fluid for semen. As men age, the prostate can change. Monitoring your prostate health is essential for:

  • Early Detection: PSA testing is a primary tool used to screen for signs of prostate issues.
  • Proactive Management: Whether you are experiencing symptoms or are simply at an age where regular checks are recommended (typically age 50+, or 40+ with a family history), knowing your baseline PSA is a valuable piece of health information.
  • Peace of Mind: Understanding what your levels mean can help you have more informed conversations with your doctor.

Understanding PSA levels

PSA is a protein produced by the prostate gland. It is normal for small amounts of PSA to circulate in the blood. However, levels can become elevated due to:

  • Prostate Cancer
  • Benign Prostatic Hyperplasia (BPH): A common non-cancerous enlargement of the prostate in men over 50.
  • Prostatitis: Inflammation or infection of the prostate.
    Other factors: Recent vigorous exercise (like cycling), ejaculation, or urinary infections can temporarily raise PSA levels.

Important Note: A PSA test is a screening tool, not a diagnostic one. A result can be elevated for many reasons other than cancer. Always consult your GP to discuss your results, as they will interpret them in the context of your age, family history, and overall health.

What the Prostate Screening test includes and Understanding PSA levels

What the Prostate Screening test includes

Your kit comes with everything required for a safe, hygienic test at home:

  • Test Cassette
  • Capillary Dropper
  • Buffer Bottle & Solution
  • Alcohol Pad
  • Safety Lancet
  • Instructions

How to use the Smith BioMed Prostate Screening test

  1. Preparation: Wash your hands thoroughly with warm, soapy water.

    Clean: Use the alcohol pad to clean the tip of your middle or ring finger.

  2. Prick: Twist off the cap of the lancet. Press the device firmly against the side of your fingertip to pierce the skin. The lancet will retract automatically.
  3. Collect: Keep your hand down to let a drop of blood form. Touch the capillary dropper to the blood drop until it reaches the indicated line.
  4. Test: Squeeze the blood into the well marked ‘S’ on the test cassette.
  5. Buffer: Add 1 drop of the buffer solution into the same well.
  6. Result: Read your results at exactly 5 minutes. Do not interpret the test after 10 minutes.

How to interpret your  Prostate Screening test results

  • Negative: A result indicating a PSA level below 3ng/mL.
  • Positive: This indicates a PSA level higher than the normal threshold (4ng/mL). You should schedule an appointment with your GP to show them your results. They will decide if further investigation, such as a physical exam or clinical lab testing, is required.
  • Invalid: If no control line appears, the test did not work correctly. Do not rely on an invalid result; repeat the test with a new kit or contact your local pharmacy/healthcare provider.

Recommended Next Steps

  1. Talk to your GP: The New Zealand Prostate Management and Referral Guidelines suggest men over 50 (or over 40 with a family history) discuss screening with their doctor.
  2. Know your risk: Factors like ethnicity (Māori men may have different risk profiles) and family history play a significant role.
  3. Use the Ministry of Health resources: Visit the Ministry of Health’s “Kupe” website to learn more about the risks and benefits of prostate cancer screening before deciding if testing is right for you.

Disclaimer: This at-home screening test is for informational purposes and does not replace a professional medical diagnosis. If you have symptoms such as difficulty urinating, frequent urination, or pain, see your doctor immediately, regardless of your test result.